Is frying oil carcinogenic?
Online Answer
Repeatedly heated cooking oils (RCO) can generate varieties of compounds, including polycyclic aromatic hydrocarbons (PAH), some of which have been reported as carcinogenic. RCO is one of the commonly consumed cooking and frying medium..
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Very refined oils have a higher smoking point. However, Professor Martin Grootveld from De Montfort University has shown that when we heat oils and fats other, more dangerous, chemical reactions occur which alter the molecular structure of the oils and fats and create new compounds which could be harmful to our health..
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Avoid all of them:
- Soybean oil.
- Corn oil.
- Cottonseed oil.
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- Rapeseed oil.
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- Sesame oil.
- Grapeseed oil.
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