Is Gatorade Good for kidney stones?
Online Answer
Dr. Goldfarb advises against drinking Gatorade or other sports drinks which have citrate because there's not really enough of it in them to make a difference and there are plenty of calories, which could make you gain weight (a risk factor for kidney stones.
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While blue Gatorade has a much more diluted color than coffee or tea, drinking sports drinks can still leave your teeth less than pristine.
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If you do enjoy a sugar-free, flavored beverage don't brush your teeth – at least not right away. "The acids will have weakened your enamel, and brushing could remove it," says Dr.
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Dr. Goldfarb advises against drinking Gatorade or other sports drinks which have citrate because there's not really enough of it in them to make a difference and there are plenty of calories, which could make you gain weight (a risk factor for kidney stones.
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When athletes sip on sports drinks and breathe through their mouths, they are creating an environment that's ideal for tooth decay.
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