Is green pesto good for you?
Online Answer
On its own, pesto is relatively healthy. It contains fresh basil, garlic, lemon, pine nuts, Parmesan cheese, and olive oil. Other than the Parmesan cheese, all those ingredients are pretty healthy on their own. However, there is a lot of oil in traditional pesto.
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But the thing about that (very delicious) pesto is that it's not very friendly to people who can't eat dairy or nuts. And if said people are already suffering from a nut allergy or the inability to eat cheese, it is basically criminal to deny them pesto as well.
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Pesto is incredibly flavorful and goes along way. It can be used in just about anything, from vegetables to a vinaigrette. Here is the ratio that I use: 4 ounces of uncooked pasta to 3 tablespoons of pesto.
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The only variety of Classico Sauces that contains nuts is Classico Spicy Tomato &.
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On its own, pesto is relatively healthy. It contains fresh basil, garlic, lemon, pine nuts, Parmesan cheese, and olive oil. Other than the Parmesan cheese, all those ingredients are pretty healthy on their own. However, there is a lot of oil in traditional pesto.
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