Is it better to pan sear or bake salmon?
Online Answer
Cooking salmon on the stovetop is the ultimate in ease: if you don't want to heat up your oven or spend too much time in front of it, sautéing a fillet is the way to go. Or if you're looking for a low-fat option, poaching salmon produces tender, clean-tasting fish..
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Why does Salmon explode in the microwave? Salmon is a fatty fish. ... When that hot fat comes in contact with droplets of moisture in the fish, the water converts to steam. The steam, in expanding, creates "explosions.".
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Salmon can be cooked either covered or uncovered, but we have found that the salmon will come out extremely tender and perfectly cooked if you cook the salmon in foil.
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