Is it healthy to eat a lemon?
Online Answer
Share on Pinterest Lemons can be healthful and refreshing. Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body. These nutrients can help prevent diseases and boost health and wellbeing.
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The ability of Salmonella to survive over time on lemon or lime slices has not yet been verified, nor has potential transfer of Salmonella from contaminated garnish to beverage..
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A-Ewan Cameron, medical director of the Linus Pauling Institute of Science and Medicine, answering the question about lemon juice and hot water, advises that Vitamin C in solution degenerates over time. This degeneration is faster in hotter solutions, but the Vitamin C is not instantly destroyed.Aug 11, 1988.
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The four-fold increase in prices is, according to the industry, a result of multiple factors including a poor exchange rate, the global coronavirus pandemic and that it's off-season for lemons. ... So to make up the shortfall in other seasons, lemons are imported from the US and Egypt.
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Healthline noted that lemons and limes typically contain approximately one gram of sugar per piece of fruit (lemons contain nearly one and a half grams). But they're also loaded with vitamin C, potassium, calcium, phosphorus, and more.
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According to Hunnes, craving lemons has been associated with vitamin C deficiency and iron-deficiency anemia.
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