Is it OK to eat watermelon if you are diabetic?
Online Answer
Watermelon is safe for people with diabetes to eat in small amounts. It is best to eat watermelon and other high-GI fruits alongside foods that contain plenty of healthful fats, fiber, and protein.
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Watermelon has ingredients that deliver Viagra-like effects to the body's blood vessels and may even increase libido. When a major university, such as Texas A&.
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Watermelon helps the liver process ammonia (waste from protein digestion) which eases strain on the kidneys while getting rid of excess fluids. Rich in potassium, watermelon is a great natural electrolyte and helps regulate the action of nerves and muscles in the body.
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Fruits with skin that you don't eat (pineapple, melon, watermelon) tend to have a higher glycemic index because they don't contain as much fiber. This doesn't mean these fruits are bad for you (they still contain nutrients) but should be eaten in moderation..
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According to watermelon.org, like the pepper, tomato, and pumpkin, watermelon is a fruit, botanically. It is the fruit of a plant originally from a vine of southern Africa.
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Yes, you can plant watermelon and squash together.
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