What cut of steak is lean?
Online Answer
In technical terms, lean beef is any cut of beef containing less than 4.5 grams of saturated fat and 10 grams of total fat. But, more realistically, it's what's found in many of your favorite beef cuts! Tenderloin, T-Bone, Top Sirloin, Tri-Tip, Flat-Half Brisket – yep, all lean.
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Cutting a T-bone The T-bone is cut from the short loin subprimal from the front portion of the larger loin primal. The short loin is home to the most tender and popular cuts of steak. The short loin is broken down further into two subprimals – the beef short loin (New York strip), and the tenderloin (filet mignon).
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