Is jackfruit easy to digest?
Online Answer
Your body digests and absorbs jackfruit more slowly than some other foods. That means your blood sugar won't rise as quickly as it might when you eat other fruits.
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Amount and type of food eaten: Protein-rich foods and fatty foods, such as meat and fish, can take longer to digest than high-fiber foods, such as fruits and vegetables. Sweets, such as candy, crackers, and pastries, are among the fastest foods digested.
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