Is Lettuce hard to digest?
Online Answer
After dealing with chronic bloat and stomach problems, I decided to ditch salads. Raw, cruciferous vegetables are tough to digest because they're fibrous. If you have an unhealthy gastrointestinal tract or food sensitivities, then you're more likely to have a bad reaction to digesting raw vegetables.
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You may need some sweetness and acidity to bring up the tough meat. Simmer in liquid. Just like for burnt meat, if your meat gets tough and dry then you can simmer it in a little bit of broth for a couple minutes. Don't allow it to overcook again but just allow the liquid to penetrate the meat.
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You want something with plenty of connective tissue and fat. The idea is that over the long cooking time, all that tissue softens and becomes gelatinous, giving well-braised meat a juicy, tender flavor. You wouldn't use a filet mignon or a rib-eye for braising because the end result would be very tough and overcooked.
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Overcooking leads to dry, tough, sawdusty meat with nearly no flavor. High doneness temperature for food safety. Salmonella is the food safety enemy in chicken that dies only at higher temperatures. But cooking chicken breast to an instant thermal-kill doneness temperature will cause it to dry out excessively..
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Does Freezing Steak Make It Tough? Nope! Freezing steak shouldn't change the texture of steak. The cut of beef has the most bearing on tenderness: tender cuts, like filet, will remain tender, while fattier cuts, like flank, will remain chewier.
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