Is popcorn healthier than crisps?

Q: How many packets of crisps should you eat a week?

8 packs a week is not excessive if the rest of your diet is ok. Two small multipack bags of minicheddars a day mon-Thurs so 8 a week . I could eat lots more but I try to resist..

Q: Are crisps high in sugar?

Savoury food Sugar is also found in surprisingly large amounts in many savoury foods, such as stir-in sauces, ketchup, salad cream, ready meals, marinades, chutneys and crisps ..

Online Answer

It's low in fat and high in fibre, making it a good snack option in comparison to crisps. It does contain some vitamins and minerals such as iron, zinc, magnesium and some B vitamins but not in large quantities, and it is traditionally low in calories, with a 30g portion providing just 122 calories.

Related Questions 📌

💡

How many packets of crisps should you eat a week?

✅

8 packs a week is not excessive if the rest of your diet is ok. Two small multipack bags of minicheddars a day mon-Thurs so 8 a week. I could eat lots more but I try to resist..

💡