Is rice pasta healthy?
Online Answer
Summary Brown rice pasta is a good source of fiber, minerals and antioxidants that can optimize health and prevent chronic disease. Its mild flavor and chewy texture make it a great substitute for most traditional types of pasta.
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Complex carbohydrates that may protect against fatty liver disease include whole-grain breads and brown rice.
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Brown rice is a versatile carb that can be eaten at any time of day. Any way you choose to eat this healthy whole grain, you will be making a wise choice for your overall health.
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