Is stainless steel bad for your health?
Online Answer
The metals used in stainless steel or iron cookware which may produce health effects are iron, nickel and chromium. ... Small doses of chromium, like iron, are good for your health, but they can be harmful in higher amounts.
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03/4Healthiest ways to cook eggs, most to least healthy
- Raw: Cooking an egg can destroy some of the nutrients in the yolk, so eating them raw might be the best way to go. ...
- Poached or boiled: Poached and boiled eggs are great because you just need water – no oil, fat, or butter is necessary.
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Healthy cooking methods include:
- Steam, bake, grill, braise, boil or microwave your foods.
- Modify or eliminate recipes that include butter or ask you to deep fry or sauté in animal fat.
- Avoid added oils and butter.
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