Is Sweet Potato good for high cholesterol?

Online Answer
When boiled, sweet potatoes are low on the glycemic index (GI), which means they won't raise your blood sugar as quickly as high-GI foods. Heart disease. Research shows that sweet potatoes can lower your LDL "bad" cholesterol, which may lower your odds of heart problems.
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by canned corn you mean the sweet one you put in the salad? I eat that straight out of the can. It's already cooked and soft.