Is Uncle Bens rice bad for you?

Online Answer
So, no, Uncle Ben's isn't unhealthy perse, it's just more a facsimile, an imitation of what rice is. To say it healthy would be going too far. Being processed it's higher on the glycemic index and therefore more likely to trigger blood sugar and insulin spikes, which is unhealthy..
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Healthiest and Unhealthiest Taco Bell Menu Items
  • Unhealthiest:
  • #6 Fiesta Taco Salad: Chicken. Calories: 740. Fat: 35 grams. ...
  • #5 Fiesta Taco Salad: Steak. Calories: 750. Fat: 37 grams. ...
  • #4 Nachos Bell Grande. Calories: 760. ...
  • #3 Fiesta Taco Salad: Beef. Calories: 780. ...
  • #2 XXL Grilled Stuft Burrito: Steak. Calories: 840. ...
  • #1 XXL Grilled Stuft Burrito: Beef. Calories: 870. ...
  • Healthiest:
More items...