Is Uncle Ben's wild rice healthy?
Online Answer
Uncle Ben's Long Grain &.
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The whole-grain brown rice variety for example, can be a healthy addition to your diet if you don't have time to cook rice yourself. It contains nutrients like iron, potassium and B vitamins and doesn't contain any cholesterol, saturated fat or trans fat.
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Mars Foodservices US is recalling Uncle Bens® Infused® Rice products sold through wholesales distribution channels after complaints of some consumers experiencing mild flushing and rashes after eating its Foodservices Infused Rice Mexican flavor product, the U.S. Food and Drug Administration (FDA) announced..
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Also known as parboiled rice, converted rice is made through the process of parboiling, or blanching, whereby food is cooked in boiling water and then immediately dunked in cold water to stop the cooking process.
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Cover the bowl with a microwave-safe lid or plate and microwave on high for eight minutes. ... Stir the rice. Let the rice stand, covered, at room temperature for five minutes.
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It's pre-cooked and dehydrated losing much of its nutritional value including fibre and micro-nutrients in the process. It's a processed product which was developed for consumers who consistently found it difficult to cook rice for some inexplicable reason that would turn out either too dry or too soggy..
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