Should you add salt to marinades?
Online Answer
Whereas most marinades don't do much for tenderizing or anything for moisture, salt does. It will help the flavors in the marinade penetrate and remain behind after cooking. ... There are no downsides (unless you over-salt) despite the myth about salt "drawing out moisture.
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The amount of salt may vary, from 1/4 to 1 teaspoon, depending on the seasoning ingredients and length of marinating time. If a salty seasoning, such as soy sauce, is used, or if the marinating time is for 4 or more hours, plan to use less salt so the meat won't be too salty.
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And it all has to do with seahorses. The first step in making Halen Môn's exceptional sea salt is to follow the seahorses.
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