What are 5 foods that boost testosterone?

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This article will focus on the foods highlighting these two nutrients.
  • Tuna. Tuna is rich in vitamin D, which has been linked to a longer life and testosterone production. ...
  • Low-fat milk with vitamin D. Milk is a great source of protein and calcium. ...
  • Egg yolks. ...
  • Fortified cereals. ...
  • Oysters. ...
  • Shellfish. ...
  • Beef. ...
  • Beans.
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