What are 5 foods that boost testosterone?
Online Answer
This article will focus on the foods highlighting these two nutrients.
- Tuna. Tuna is rich in vitamin D, which has been linked to a longer life and testosterone production. ...
- Low-fat milk with vitamin D. Milk is a great source of protein and calcium. ...
- Egg yolks. ...
- Fortified cereals. ...
- Oysters. ...
- Shellfish. ...
- Beef. ...
- Beans.
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