What are the health benefits of acorn squash?
Online Answer
Acorn squash is rich in nutrients, such as fiber, vitamin C, potassium, and magnesium. It also packs many beneficial plant compounds, including carotenoid antioxidants. As a result, acorn squash may promote overall health and protect against certain chronic conditions like heart disease and type 2 diabetes.
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But this versatile veggie is packed with more than just taste possibilities.
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