What are the health benefits of egg drop soup?
Online Answer
While egg drop soup doesn't contain healthy amounts of a lot of nutrients, a serving does supply a good dose of vitamin C. Vitamin C helps prevent infections by boosting your immune system..
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Atrophic gastritis, in which your stomach lining has thinned. Pernicious anemia, which makes it hard for your body to absorb vitamin B12. Conditions that affect your small intestine, such as Crohn's disease, celiac disease, bacterial growth, or a parasite.
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Healing Egg Drop Soup is a great healthy winter soup recipe. I love to make this when Nolan isn't feeling good. It's so nourishing, but easy on hurt tummies. This soup is packed with nutrition from the garlic on ginger..
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Here are 14 simple steps to drop 10 pounds in a single month.Do More Cardio. Share on Pinterest. ... Cut Back on Refined Carbs. ... Start Counting Calories. ... Choose Better Beverages. ... Eat More Slowly. ... Add Fiber to Your Diet. ... Eat a High-Protein Breakfast. ... Get Enough Sleep Every Night. More items...
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130 caloriesNutrition Facts One pint of egg drop soup contains 130 calories, 2.9 grams of fat, 5.7 grams of carbohydrates. Broth-based soups can be a healthy option for individuals trying to lose weight.
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How to Thicken Egg Drop SoupIn a small bowl, mix together 1 to 2 tablespoons of cornstarch or potato starch with 1/2 cup of water until smooth. Slowly stir the cornstarch paste into the chicken stock before adding the eggs. Proceed with the rest of the recipe instructions.
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