What are the health benefits of zucchini?
Online Answer
Cooked zucchini is particularly high in vitamin A, though raw zucchini contains slightly less.
- High in Antioxidants. Zucchini is also rich in antioxidants. ...
- Contributes to Healthy Digestion. ...
- May Reduce Blood Sugar Levels. ...
- May Improve Heart Health. ...
- May Strengthen Your Vision. ...
- May Aid Weight Loss.
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