What are the top 5 healthiest fats to eat?

Online Answer
Here are 10 high-fat foods that are actually incredibly healthy and nutritious.
  • Avocados. The avocado is different from most other fruits. ...
  • Cheese. Cheese is incredibly nutritious. ...
  • Dark Chocolate. ...
  • Whole Eggs. ...
  • Fatty Fish. ...
  • Nuts. ...
  • Chia Seeds. ...
  • Extra Virgin Olive Oil.
  • More items...
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