What can I use instead of extra virgin olive oil?
Online Answer
What's A Good Extra Virgin Olive Oil Substitute?
- Your best bet: Pure olive oil. Otherwise called regular olive oil or classic olive oil, pure olive oil may be cold-pressed from olives that are not of a high enough quality to produce virgin olive oil. ...
- A decent second choice: Walnut oil. ...
- In a pinch: Grapeseed oil. ...
- Other alternatives.
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The oil is extracted by grinding and pressing olives.
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Extra virgin olive oil contains a compound called oleocanthal, an antioxidant with significant anti-inflammatory properties similar to ibuprofen. And since many chronic diseases and health conditions are due to cellular inflammation, this benefit may be olive oil's best.
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Extra virgin olive oil contains a compound called oleocanthal, an antioxidant with significant anti-inflammatory properties similar to ibuprofen. And since many chronic diseases and health conditions are due to cellular inflammation, this benefit may be olive oil's best.
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