What does 3 oz of cooked chicken look like?
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You can also use your hand to measure food portions of meat and produce. For example, a single 3-ounce serving of chicken, beef, or fish is roughly the size of your palm. A 1-cup serving of fruit or vegetables is roughly the size of your closed fist..
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0.504 oz equals 0.50 cups. 1 ounce is equivalent to 0.125 cups, and there are 0.50 cups in 4 ounces....How Many Cups is 4 oz?4 Ounces ConversionUS Fluid Ounce/oz:4US Cup:0.5US Liquid Gallon:0.03125US Liquid Pint:0.2513 more rows.
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158 caloriesThere are 158 calories in 3 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).
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18 ozSmall: 18 oz. (1.5 oz.
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Sugar (granulated white): 1 cup = 7 ounces = 198 grams.
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Explanation: As one pound is equal to 16 ounces, 34 pound is equal to 16×34=(416 )×314 =12 ounces.
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