What food makes you hungry?
Online Answer
12 Foods That Leave You Hungry
- 1 / 12. Croissants. Flaky, buttery, and perfect with your morning latte. ...
- 2 / 12. Low-Fat Yogurt. The more you chew a food, the more it satisfies. ...
- 3 / 12. Muffins. ...
- 4 / 12. White Rice. ...
- 5 / 12. Egg Whites. ...
- 6 / 12. Cereals With Artificial Sweeteners. ...
- 7 / 12. Fruit Juice. ...
- 8 / 12. White Bread.
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Great ideas include strips of omelette containing veggies and a little sprinkle of grated cheese, meatballs in a little sauce, pasta pieces in sauce, falafel, veggie sticks or pitta slices with dips like hummus, frittata slices, potato cakes, and stir fries with well cooked veggies and strips of soft, well cooked meat..
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- Red Meat. ...
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- Cruciferous Vegetables &.
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80g of fresh, canned or frozen fruit and vegetables counts as 1 portion of your 5 A Day. Opt for tinned or canned fruit and vegetables in natural juice or water, with no added sugar or salt. 30g of dried fruit (this is equivalent to around 80g of fresh fruit) counts as 1 portion of your 5 A Day..
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