What fruit should you eat everyday?

Online Answer
Of all fruit, berries tend to be the lowest in carbs. So if you're counting carbs, blackberries, raspberries, blueberries and strawberries are all excellent choices. At the end of the day, fruits are very nutritious, but they don't contain any essential nutrients that you can't get from other foods, like vegetables.
Related Questions 📌
Berries, including strawberries, aren't considered a highly allergenic food. But you may notice that they can cause a rash around your baby's mouth. Acidic foods like berries, citrus fruits, and veggies, and tomatoes can cause irritation around the mouth, but this reaction shouldn't be considered an allergy..
Well, a berry has seeds and pulp (properly called "pericarp") that develop from the ovary of a flower. ... The pericarp of all fruit is actually subdivided into 3 layers. The exocarp is the skin of the fruit, and in berries it's often eaten (like in grapes) but not always (like in bananas).
Grapes, blueberries, cherry tomatoes and other small, round foods can still easily get lodged in baby's throat or airway if merely cut in half at the equator. To make these common choking hazards safe for babies and toddlers, it's best to quarter the food lengthwise. (You may also smash or thinly slice.
Organically-managed blueberries can be protected from infestation of blueberry maggots by coating the berries with kaolin clay or applying spinosad-based sprays liberally to the leaves of blueberries where flowers are just starting to swell into fruit.
Yes, whether you feed them fresh, frozen, dried, or mashed, blueberries are a safe treat for your dog. With only 84 calories per cup of fruit, they are also a safe treat for diabetic dogs (but you'll want to check with your vet before offering them) or used as a training treat.