What is a good diabetic breakfast?
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10 Best Breakfast Foods for People with DiabetesEggs. Eggs are delicious, versatile, and a great breakfast choice for people with diabetes. ... Greek yogurt with berries. ... Overnight chia seed pudding. ... Oatmeal. ... Multigrain avocado toast. ... Low carb smoothies. ... Wheat bran cereal. ... Cottage cheese, fruit, and nut bowl. More items...
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People can add flavor by mixing water with the juice from citrus fruits, such as lime and lemon or a splash of 100 percent cranberry juice. Infusing water with whole fruits like berries can add some healthful flavor as well. One study suggests that adding aloe vera pulp to water may benefit people with diabetes..
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Remission has been shown to be due to normalization of the high fat levels inside liver and pancreas, and the only way to achieve this is by major weight loss. There are three main ways that people have put their diabetes into remission: a low-carbohydrate diet, a low-calorie diet, and bariatric surgery.
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Millet is a good choice for diabetes due to its high fiber content. Fiber helps slow digestion. As a result, sugar enters the bloodstream slowly, lessening the risk of a blood sugar spike.
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High blood sugar is a tell-tale sign of both type 1 and type 2 diabetes. If you have diabetes, you may notice your pee smells sweet or fruity. This is because the body is trying to get rid of the excess blood sugar and is disposing of glucose through your urine..
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