What is a good portion of pasta?
Online Answer
Portion sizes 2 handfuls of dried pasta shapes or rice (75g) A bunch of spaghetti the size of a £1 coin, measured using your finger and thumb (75g) the amount of cooked pasta or rice that would fit in two hands cupped together (180g).
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serving of uncooked elbow macaroni comes to just shy of 1/2 cup. ...
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Portion sizes 2 handfuls of dried pasta shapes or rice (75g) A bunch of spaghetti the size of a £1 coin, measured using your finger and thumb (75g) the amount of cooked pasta or rice that would fit in two hands cupped together (180g).
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The proper portion size for one serving of rice is 1/2-cup cooked, which is about the size of a cupcake wrapper.
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