What is a healthy alternative to bread crumbs?
Online Answer
Almonds, walnuts, hazelnuts, and chia and flax seeds are all suitable replacements for bread crumbs. And the food processor is your best option to transform them into a powdery consistency. Nut flours burn quicker than bread crumbs, so keep an eye on dinner while it's cooking.
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Don't Make Another Keto Recipe Before Reading This Guide To Low-Carb Flours
- Almond Flour: 11 grams fat, 6 grams carbs. ...
- Chia Seed Flour: 15 grams fat, 18 grams carbs. ...
- Chickpea Flour: 1.5 grams fat, 13 grams carbs. ...
- Hazelnut Flour: 12 grams fat, 8 grams carbs. ...
- Coconut Flour: 4 grams fat, 18 grams carbs.
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