What is the cleanest diet you can eat?
Online Answer
11 Simple Ways to Start Clean Eating TodayEat more vegetables and fruits. Vegetables and fruits are undeniably healthy. ... Limit processed foods. ... Read labels. ... Stop eating refined carbs. ... Avoid vegetable oils and spreads. ... Steer clear of added sugar in any form. ... Limit alcohol consumption. ... Substitute vegetables in recipes. More items...
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