What is the healthiest pasta you can eat?

Online Answer
The 7 Healthiest Boxed Pastas, According To Nutritionists
  • 1 Ancient Harvest POW! Pasta Red Lentil Rotini. ...
  • 2 Barilla White Fiber Rotini. Barilla. ...
  • 3 De Cecco Whole Wheat Penne Rigate. De Ceccp. ...
  • 4 Explore Cuisine Edamame Pasta. ...
  • 5 Banza Chickpea Penne. ...
  • 6 Trader Joe's Red Lentil Sedanini. ...
  • 7 Barilla Whole-Grain Angel Hair.
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COOKING YOUR PASTA
  • Bring 4 - 6 quarts of water to a rolling boil, add salt to taste.
  • Add contents of package to boiling water. Stir gently.
  • Return to a boil. For authentic "al dente" pasta, boil uncovered, stirring occasionally for 7 minutes. ...
  • Remove from heat. ...
  • Serve immediately with your favorite Barilla sauce.
  • .
    If you don't have rotini you can use fusili or even a rigatoni or penne would be good alternatives. Of course you can always substitute the tri-color version of rotini for the plain white one..
    The key to distinguishing the two is to remember that fusilli is made of strands of pasta twisted into little spring-like shapes, while rotini is typically extruded into a twisted shape. Rotini is more common in the U.S. and is produced by all major pasta manufacturers.