What is the ideal eating schedule?
Online Answer
The goal is to eat every 3 to 4 hours in order to keep your blood sugar consistent and for your stomach to optimally digest. Setting this schedule consistently across days can also help curb overeating which can lead to bloating or indigestion.
Related Questions 📌
✅
An 8-month-old baby should be consuming about 24 ounces of formula in a 24-hour period. So if baby has six bottles each day, make them each four ounces. Breastfeeding: Eight-month-olds still typically nurse about every three or four hours..
✅
How much should a 6-month-old sleep? Your 6-month-old should still be sleeping about 15 hours a day, fitting in two or three naps in addition to the nine to 11 hours of sleep she's logging at night.
✅
The goal is to eat every 3 to 4 hours in order to keep your blood sugar consistent and for your stomach to optimally digest. Setting this schedule consistently across days can also help curb overeating which can lead to bloating or indigestion.
18 similar questions ⏬