What should ADHD people eat?

Online Answer
Eat Nutritious Food
  • A high-protein diet. Beans, cheese, eggs, meat, and nuts can be good sources of protein. ...
  • More complex carbohydrates. These are the good guys. ...
  • More omega-3 fatty acids. You can find these in tuna, salmon, and other cold-water white fish.
Jun 27, 2019
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