What should I eat everyday?

Online Answer
Eat these foods daily (or at least often)
  • Salmon. This oily fish, known for its bright pink color, is rich not only in healthy protein but also in omega-3 fatty acids, which benefit both your heart and your brain. ...
  • Brussels sprouts. ...
  • Blueberries. ...
  • Nuts. ...
  • Plain yogurt.
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