What should I eat for breakfast to lose weight?

Online Answer
Here are 14 healthy breakfast foods that can help you lose weight.
  • Eggs. Rich in protein and a wealth of important vitamins and minerals, such as selenium and riboflavin, eggs are a true powerhouse of nutrition (1). ...
  • Wheat Germ. ...
  • Bananas. ...
  • Yogurt. ...
  • Smoothies. ...
  • Berries. ...
  • Grapefruits. ...
  • Coffee.
More items...
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Which Store Has The Lowest Price On Eggs?
  • King Soopers — $1.69.
  • Safeway — $1.59.
  • Sprouts Farmers Market — $2.79 (cage-free eggs)
  • Target — $1.39.
  • Walgreens — $2.19.
  • Walmart — $1.69.