What should I eat if I crave junk food?

Online Answer
This article details 18 healthy foods that can satisfy your urge to eat without sabotaging your diet ( 2 ).
  • Fresh Fruit. Fruit is naturally very sweet and a great choice when you get a sugar craving. ...
  • Greek Yogurt. ...
  • A Hot Drink. ...
  • Snack Bar. ...
  • Dark Chocolate. ...
  • Fruit and Nut Butter. ...
  • Cottage Cheese. ...
  • Banana Ice Cream.
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