What type of spinach is Palak?

Online Answer
Yes they essentially mean the same. Palak is a Hindi term for spinach. However, in US you get regular spinach that has large stems and primarily used in salads. Baby spinach is the one used to make dishes like Palak Paneer, Alu Palak etc.
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Yes they essentially mean the same. Palak is a Hindi term for spinach. However, in US you get regular spinach that has large stems and primarily used in salads. Baby spinach is the one used to make dishes like Palak Paneer, Alu Palak etc.
As nouns the difference between palak and spinach is that palak is in indian cooking, spinach or similar greens (including amaranthus'' species and ''chenopodium album ) while spinach is a particular edible plant, spinacia oleracea , or its leaves.