What's the healthiest thing to eat at Subway?
Online Answer
Here's a list of the healthiest Subway sandwiches that don't skimp on flavor.Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. ... Sweet Onion Chicken Teriyaki. ... Oven Roast Chicken. ... Rotisserie Style Chicken. ... Black Forest Ham. ... Subway Club. ... Roast Beef. ... Carved Turkey. More items....
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Subway's Chipotle Cheesesteak made with steak, shredded Monterey cheddar cheese, crisp lettuce, sliced tomatoes, green peppers, red onion and jalapeños and dressed with a smoky Chipotle Southwest sauce.
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Looking at the overall meal, the Subway meal in terms of protein and sugar was slightly healthier than McDonald's and provided more vegetables, however it was higher in sodium. Remember both meals contributed the same total number of calories but on top of that, it was a large amount of calories.
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It's a processed concoction of actual meat and lots of water that's held together by things like modified food starch and soy protein concentrate, and then goosed with artificial flavorings.
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Subway Catering PricesFoodPriceClassic Combo Platter$39.99Customize Your Own Platter$39.99Flavor Craver Platter$39.99Subway Fresh Fit Platter$39.9931 more rows.
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