Which cabbage is the healthiest?
Online Answer
Red cabbage contains a good amount of fiber, vitamin C and anthocyanins. Certain studies show that it may decrease blood cholesterol levels, reduce inflammation and lower the risk of heart and liver damage.
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Black spots can occur during growth or due to mold. It is best to remove the outside leaves and discard them, then wash the remaining cabbage before use. If the spots are on the inside leaves as well, return the cabbage to the store for a refund..
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They are harmless. NO HARMFUL PARASITE IS FOUND IN OR ON CABBAGES unless some careless person has emptied sewage onto the plants, and then eaten them without cooking..
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