Which fruit induces sleep?

Online Answer
Specific Foods That Can Affect Sleep
  • Kiwi. The kiwi or kiwifruit is a small, oval-shaped fruit popularly associated with New Zealand even though it is grown in numerous countries. ...
  • Tart Cherries and Tart Cherry Juice. ...
  • Malted Milk and Nighttime Milk. ...
  • Fatty Fish. ...
  • Nuts. ...
  • Rice. ...
  • Healthy Diet for Sleep. ...
  • Sleep Hygiene.
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