Which fruit is not good for diabetes?
Online Answer
While raisins are an easy snack on-the-go, they're not the best choice if you're watching your blood sugar. According to the Mayo Clinic, people with diabetes should limit their fruit portions to 15 grams of carbohydrates.
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Remission has been shown to be due to normalization of the high fat levels inside liver and pancreas, and the only way to achieve this is by major weight loss. There are three main ways that people have put their diabetes into remission: a low-carbohydrate diet, a low-calorie diet, and bariatric surgery.
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Millet is a good choice for diabetes due to its high fiber content. Fiber helps slow digestion. As a result, sugar enters the bloodstream slowly, lessening the risk of a blood sugar spike.
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