Which fruits increase weight?

Online Answer
Here are some high-calorie, dried fruits that can help you gain weight.
  • Dates. Dates are the small, cylindrical fruits of the date palm, which grows in tropical areas. ...
  • Prunes. Prunes are dried plums that pack a nutritional punch. ...
  • Dried apricots. Share on Pinterest. ...
  • Dried figs. ...
  • Raisins. ...
  • Sultanas. ...
  • Currants.
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If you can plan ahead, soak dried mushrooms gently in cold water overnight for a richer flavor and smoother texture (especially with whole, thick-capped shiitakes). If 10 minutes is all you have, however, boiling water will work fine, too.
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Packed with the same nutritional value as fresh ones, dried mushrooms are actually richer in flavor. Plus they last longer--up to 1 year, if stored well.
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