Which is better for inflammation ginger or turmeric?
Online Answer
One animal study that looked at rheumatoid arthritis found that even though both turmeric and ginger reduced the incidence and severity of flare-ups, turmeric had significantly more anti-inflammatory and antioxidant power than ginger.
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It can also worsen symptoms associated with autoimmune conditions, such as rheumatoid arthritis and inflammatory bowel disease ( 5 ). Ginger and turmeric have powerful anti-inflammatory properties, which could help decrease pain and protect against disease.
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Turmeric is a popular spice used in cooking and as a supplement. It contains curcumin, which has been shown to block DHT in preclinical studies.
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