Which is the most tender cut of steak?

Online Answer
Filet mignonEye Fillet (aka Fillet or Tenderloin) (Filet mignon, widely referred to as the crème de la crème of steaks, is cut from the very tip of the tenderloin.) Because this muscle doesn't do much work, this is the most tender cut of beef — which also makes it the most expensive, and arguably the most desirable..
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Consider defrosting it in the microwave. Use the "defrost" setting in your microwave as an alternative to icy water. Place your fish in a microwave-safe container and defrost it for several minutes. Check on the fish often, and stop the defrost cycle while the fish is still icy but malleable..
Instructions
  • Preheat oven to 450°F.
  • Remove frozen fish from all packaging and rinse under cold running water to remove any ice crystals.
  • Arrange fish in a single layer on a baking sheet. ...
  • Bake for 4-5 minutes. ...
  • Continue to bake until hot and flaky in the center, about 8-12 more minutes.
  • .
    Melt the butter with the oil in a large nonstick frying pan and fry the steaks over a medium-high heat for 2-2½ minutes on each side for rare meat. Cook for 1-2 minutes longer on each side if you prefer your steaks medium rare and up to 3 minutes longer for medium, depending on thickness..
    Grill the filet mignon. Place the steaks on the grill grates over indirect heat, close the lid, and cook until the steaks are 10 degrees away from your target temperature , flipping once halfway through (Rare = 115 degrees F, Medium Rare = 125, Medium = 135, Medium Well = 145, Well = 150 degrees F).