Why can Crabs only walk sideways?

Online Answer
Because crabs have stiff, jointed legs, they move faster and easier walking sideways. Walking sideways means that one leg never moves into the path of another. So a crab is also less likely to trip over its feet.
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Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers..
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Exercise might actually promote stone passing. The good news is, cautious exercise can actually be helpful in moving stones along naturally. If you feel up to it, a light jog or other cardio workout could be enough to shorten your kidney stone's unwelcome stay.