Why Chinese food is bad for you?
Online Answer
While Chinese restaurant food is bad for your waistline and blood pressure— sodium contributes to hypertension— it does offer vegetable-rich dishes and the kind of fat that's not bad for the heart. ... And eggplant in garlic sauce has 1,000 calories and 2,000 milligrams of sodium.
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Yes, you can. I use it for some recipes where I want the rice to absorb flavour but it's not risotto..
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