Why does cauliflower upset my stomach?

Online Answer
Broccoli and cauliflower They're rich in nutrients and bulk vegetable fiber. These vegetables have plenty of health benefits, but the digestive tract can have trouble processing them. If you aren't used to eating large amounts of fiber, a big serving can lead to constipation, gas, or diarrhea.Aug 12, 2020
Related Questions 📌
Is it safe to eat reheated vegetables? It is completely safe to eat reheated vegetables which have been steamed, as long as the vegetables have been kept safely in the fridge, have not spoiled and are reheated properly.
In a microwave-safe bowl, combine the broccoli, cauliflower, carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender
Fresh cauliflower keeps quality for about 2 to 4 days at room temperature, and between a week and two weeks in the fridge.
If the cauliflower is soft, rubbery, or mushy, or if it's entirely covered with brown spots/mold, or if it smells sour/rotten- those are sure signs it's gone bad.
Directions
  • Place cauliflower florets in a large microwave-safe bowl with enough water to just cover the bottom of the bowl. ...
  • Cover bowl loosely with waxed paper or a paper towel and steam cauliflower in microwave on high until tender, 4 to 5 minutes