Why is Olive Garden salad so good?
Online Answer
Olive Garden's salad ingredients are fresh The lettuce, greens, and produce have to be high quality, especially since you're eating most of it raw. And part of what makes Olive Garden's salad so good that its recipe has been replicated all over the internet, is that it is full of fresh ingredients.
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The oil is extracted by grinding and pressing olives.
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Extra virgin olive oil contains a compound called oleocanthal, an antioxidant with significant anti-inflammatory properties similar to ibuprofen. And since many chronic diseases and health conditions are due to cellular inflammation, this benefit may be olive oil's best.
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