Does quinoa mean Rajgira?
Online Answer
Rajgira (not quinoa): Rajgira, also called amaranth or ramdana, is an ancient grain that, like its celebrity cousin quinoa, has been an integral part of the diets of indigenous communities for generations. ... From fluffy puris and crisp vadas to kadhi and dosa, rajgira flour is a versatile ingredient.
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Rajgira flour is made from the seeds of the amaranth plant. ... The Rajgira-grain flour is ideal for gluten-free diets as well as fasting foods where strictly non-cereal foods are allowed. In India, its called Ramdana Flour in Hindi and used extensively during religious festivals for fasting..
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Almost like a spicy potato soup. Another of my favorites during the fasting period is gluten free food. The Crepes / Chilas made with Rajgira (Amaranth) or Kuttu (Buckwheat) or Singoda (water chestnut) flours or mixing some.
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Rajgira (not quinoa): Rajgira, also called amaranth or ramdana, is an ancient grain that, like its celebrity cousin quinoa, has been an integral part of the diets of indigenous communities for generations. ... From fluffy puris and crisp vadas to kadhi and dosa, rajgira flour is a versatile ingredient.
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Rajgira, also called amaranth, is comparable to quinoa in terms of calories (370 cal per 100gm), fibre (7gm), fat (6-7gm) and protein (6-7gm), and has similar calcium, potassium and iron content too, plus higher vitamin E and magnesium as compared to quinoa.
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