How can I eat more calories in a day?
Online Answer
Healthy Ways to Increase Calories and ProteinAdd extra olive or canola oil when cooking lean meats, vegetables, stir-fry or soups. Have 1/4 to 1/2 cup of nuts everyday. Use natural peanut butter, the kind where the oil sits on the top, on sandwiches, with fruit or on crackers. Add olives to pasta, pizza and salad, or just eat them plain. More items....
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Try these:
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