How can I strengthen my liver and kidneys naturally?

Online Answer
Here are 13 tried and true ways to achieve liver wellness!
  • Maintain a healthy weight. ...
  • Eat a balanced diet. ...
  • Exercise regularly. ...
  • Avoid toxins. ...
  • Use alcohol responsibly. ...
  • Avoid the use of illicit drugs. ...
  • Avoid contaminated needles. ...
  • Get medical care if you're exposed to blood.
  • More items...
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